First Time Experience: Seeing a Therapist

Since the very beginning of my graduate program, professors have suggested the students see a therapist at least once. I remember thinking โ€œI just want to be a therapist, I donโ€™t want to see oneโ€.  As I became more knowledgable on the topic of mental health and wellness, I began to realize that the suggestionContinue reading “First Time Experience: Seeing a Therapist”

Log Off and Level Up

One thing about social media is that you really only see the best parts of peopleโ€™s lives. Of course it’s hard to remember that when you feel your life isn’t exactly going the way you would like. Everyone else’s accomplishments can be a reminder of what you have yet to achieve. The things that otherContinue reading “Log Off and Level Up”