20/20 Vision

First off…. it’s been awhile, but for good reason. Here are some major things that happened for me in the year 2019… I graduated from grad school I spent 3 months post graduation studying for a licensing exam and passed it….like really passed it I got my first “big girl job”as a therapist I gotContinue reading “20/20 Vision”

Chapter 25: The Glow-Up

On March 30th, this picture was taken of me. When my boyfriend handed me the phone so that I could look at it my first words were “Wow, I’m beautiful”, and then I immediately started tearing up.  Of course he didn’t understand so I explained that I hadn’t felt beautiful in awhile. Seeing this pictureContinue reading “Chapter 25: The Glow-Up”

My Plate Is Full and I’m The One Who Fixed It

It’s the second week of the spring semester and I already feel overwhelmed and annoyed. I thought I would have at least made it a month before these feelings showed up. In my defense I have a lot going on. I’m balancing three classes, an internship, two jobs, my blog, going to the gym, andContinue reading “My Plate Is Full and I’m The One Who Fixed It”

5 Things to Consider When Searching for a Therapist

So you’ve decided you’re ready to see a therapist, good for you! No seriously, that’s great. Maybe you’re still on the fence about seeing one, that’s ok too! Now comes the task of finding that perfect stranger to share your most personal thoughts and feelings to. I realize this task may sound scary and evenContinue reading “5 Things to Consider When Searching for a Therapist”

2019, I’m Ready For You

2018 wasn’t my finest year, and for the past few months I had been constantly thinking to myself “God, I can’t wait for this year to be over”. My year consisted of struggling financially, working at a job that I hated, and having a hard time mentally and emotionally. I was so ready to putContinue reading “2019, I’m Ready For You”

Log Off and Level Up

One thing about social media is that you really only see the best parts of people’s lives. Of course it’s hard to remember that when you feel your life isn’t exactly going the way you would like. Everyone else’s accomplishments can be a reminder of what you have yet to achieve. The things that otherContinue reading “Log Off and Level Up”