My Plate Is Full and I’m The One Who Fixed It

It’s the second week of the spring semester and I already feel overwhelmed and annoyed. I thought I would have at least made it a month before these feelings showed up. In my defense I have a lot going on. I’m balancing three classes, an internship, two jobs, my blog, going to the gym, andContinue reading “My Plate Is Full and I’m The One Who Fixed It”

First Time Experience: Seeing a Therapist

Since the very beginning of my graduate program, professors have suggested the students see a therapist at least once. I remember thinking “I just want to be a therapist, I don’t want to see one”.  As I became more knowledgable on the topic of mental health and wellness, I began to realize that the suggestionContinue reading “First Time Experience: Seeing a Therapist”